Emotional literacy—the ability to recognize, name, understand, and manage emotions—is foundational for healthy relationships.

Research shows that emotional competence predicts academic, social, and life success (Denham et al., 2003).

How to Build Emotional Literacy

• Name Your Own Emotions Often
• Use Feeling Charts
• Validate Feelings First

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How Pingpong Builds Emotional Literacy

Pingpong’s Emotion Explorer™ teaches kids to label, understand, and regulate feelings in playful ways.

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